Tumbling Skills to be Worked

Child doesn't need to have all skills listed, but they are skills that should be worked to build up for what is coming in the next level. After each class should have one warm up line drill that covers the previous levels. Example of line drills to get to the next level are after each list.

Tumble 5
(set, *back, **layout, ***full)

• 5 standing flip-flops
• Standing set and pulls for back tucks
  *Round-off flip-flop set and pulls
  **Round-off flip-flop back
• Sanding flip-flop to back/lay down cheese
• Flip-flop rebound, half turn role down with spots down cheese/ 8 inchers
  *on floor
• Tuck jump step out round-offs
  *Coach throws from tuck position to step out cartwheel
  *Punch front forwards role
  **Punch front step out to cartwheel with spot